Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.


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Once I realised I needed to accept and face the truth, I began to heal.

I learned guilt from a really young age. My mother and I did not have a good relationship. She neglected me and lived within her own world of depression and selfishness, forcing met to be the caretaker of my younger siblings and her caretaker too. Ever since I can remember, I was always anxious of and assessing her mood and doing whatever was necessary to keep her happy. Continue reading