Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.


Am I now ‘all about me’. Yes I am, it is a life saving, unavoidable factor, when you have severe complex PTSD.

People love to judge, we all do it on some level. We would be liars if we said we never judged anyone.

And people judge what they don’t understand the most. Particularly if it’s a taboo subject – like mental health illness. Or abuse.

I am aware people may think I am ‘all about me’. And you know, on some level that is correct. Because PTSD ‘forces’ me have to think about me – ALL the time. Continue reading