Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.


Society is set up to protect and support people who cause harm, and badly fails the victims and those vulnerable.

I was just reading a Facebook post about women smoking while pregnant. It shocks me that the posts that were supporting people smoking and potentially harming their babies, received more ‘likes’, than those opposing it.

But, sadly this is a true reflection of society, supporting and protecting the rights of those doing wrong, far more than supporting those who have been wronged, the innocent, the vulnerable. Continue reading


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Grieving hurts the most, when I am on my own.

I have had a busy weekend, with my husband working, so not much time to sit and think, or feel my emotions.

Now, I am on my own and I know the grieving is felt more then. Continue reading