Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.


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What I have learned over the last four painful, emotional months.

My hyper vigilance skills are accurate and I know why. I needed them to survive. These skills have turned into excellent discernment skills when I know people and have studied them, as I do, unconsciously.

My integrity to my values, when severely tested, are maintained.

Even when I could publicly vindicate myself of any wrong doing, I didn’t, because it would have been the wrong thing to do. Continue reading