Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.


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A heart of gratitude really make a huge difference.

Having severe Complex PTSD, which also means severe depression, plus FMS and fatigue, is a very challenging, daily, massive load. One which most people cannot comprehend unless they have endured it and all the trauma that causes it. I have literally given up expecting most people to understand.

It is very easy to get swallowed up by the depression, give in to the fatigue and be crushed completely by the massive amount of grieving.

But, one thing I know, is there are always good things to be thankful for. I am aware I could write pages of the good thing in my life, especially when I have been to third world countries and witnessed myself the amount of poverty there is in the world. Continue reading