Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

My blog, shows the ultimate in ‘mindfulness’ for PTSD.

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I am aware of my journey over the last 12 months, and how dramatic that has been.

From someone barely functioning, to someone so deeply aware of the importance to have God and Jesus, at the forefront of my thoughts throughout the day and I do.

My faith, occupies a large proportion of my thoughts now, which has to be the ultimate in mindfulness for a Christian!

I am glad to look back over my blogs and see the transformation, which I am only too aware being God’s healing and the work within me, within my heart, increasing my knowledge, wisdom and sometimes, it’s almost surreal to see how much has happened in 12 months.

God’s awesome grace, love and healing, this is such a testimony of.

I can see the blogs moving away for the complex trauma and PTSD, which I still have, but are not my focus, my focus being that of spiritual and faith related necessary focus.

I know my doctor and counsellor speak of how every time they see me, my faith has increased and it truly is a huge focus in my life.

I feel like sponge, just soaking up all the knowledge, lessons, wisdom and understanding around me and it gives me such hope and joy to know Jesus, to know his love, His presence and to feel this transformation in me that I could never say is of my doing.

It feels like the ultimate huge lesson in humility and awe of God’s grace and power, to experience what I am.

Only God, could take a mess and turn it into a message and a testimony to Him.

Only God, could take a sinful wretch and transform someone so quickly.

Only God, could be responsible for this and of that I have absolute clarity.

God has a habit of taking the least likely people, and transforming them into what He requires, using their strengths and weaknesses along the way. The Bible, is full of examples of this.

My blog is a huge testimony, to God and my obedience and deep desire and willingness, to be all He wants me to be and do.

And I am only too aware, this was His plan for me, before I was even born.

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

One thought on “My blog, shows the ultimate in ‘mindfulness’ for PTSD.

  1. it’s nice t hear you so strong and happy in your healing