Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.


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Unable to think in a shallow and superficial way, but some days wish I could.

I can see so clearly, how people who live shallow and superficial lives, are happier than those who don’t.

People who don’t have depth to their emotions, their thinking, their conscience, little empathy, little emotional intelligence, live a simpler life. And that’s okay, I’m not judging, that’s who they are. It doesn’t mean they are bad people at all, just very different.

I am someone who has deep levels of processing thoughts, assessing humanity, love, compassion, integrity, honesty, need to do what is right. And I know it’s my life that has created this. My need from such a young age to constantly assess people, bad people, to survive, has created a deeper need and ability to think, than someone who hasn’t lived a life like mine.

There are days when I just wish I could be shallow. Just have a much lesser depth of emotions, thoughts etc, because my life would be easier. Continue reading