Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.


Don’t consider for a second, you have the right to lecture me, patronize me…

I am so sick of people telling me how I should feel and what I should think.

I’ve looked after myself all my life and considering all I have been through, I’ve done okay.

It’s so easy for people who haven’t walked my life, to tell me I am being irrational, I’m not thinking clearly blah blah blah…

I’ve kept myself alive through severe abuse, that should have killed me….on my own.

I’ve survived severe child abuse from birth.

I’ve survived a sadistic psychopath, who killed a previous girlfriend and I suffered terror & torture from him for several years and got out alive.

I think I have a pretty good track record of looking after myself, so why does anyone who hasn’t lived my life, think they have the right to tell me how I should think and what I should do. Continue reading