Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

I hate nightmares

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You would think, after more than 3 decades of nightmares, that I would be used to them by now.

But, they are still horrendous.

Some of them are repeating ones, some are exact re-experiencing of abuse, some are about the abuse/abusers.

It’s hard enough to have gone through all this, without having to re-experience it. It feels so cruel.

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

One thought on “I hate nightmares

  1. I soooooooooooooooooooooooooooooo relate to this. This happens to me, too. Why can’t our brains be nice to us for once?