I haven’t been out much over the last few months, PTSD symptoms and isolating stuff pretty bad, hives, anxiety.
A lovely friend contacted me and asked about catching up tomorrow, which was such good timing, because I have been feeling so much better yesterday and today and feel up to getting out.
I know when things are ‘up’ to make the most of it, as it may not stay that way, as severe abuse related PTSD often cycles around and as new memories and new and deeper understand about the severe abuse I have endured, means I am so low at times and it takes time for me to recover.
So, I am going to take this opportunity to get out, interact in the world, talk to my friend about what’s happening with her in her life and connect.
Really looking forward to tomorrow!