Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

And now all anyone wants me to do….is minimize/suppress, all the trauma.

Healing From Complex Trauma & PTSD/CPTSD

It has been 2 years of coming to an understanding of the severity of all the trauma and abuse I have been through. It has been deeply painful and emotionally, more than I can handle. It’s still more than I can handle.

I’ve learned all the strategies people use to minimize the trauma, all the abusive ways people hurt you about it. All the ways people like to view it, for their own self motivated needs.

And I see it all the time now, intentionally, and unintentionally.

People think they are helping, by saying I should view the abusers as good and bad. Understand they are good people really who are hurting and I should feel sorry for them. Well the ‘bad’ part of them, is what caused massive damage, so forgive me if I can’t quite hold on to the ‘good’ part of them – which is only good…

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Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

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