Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

This is a very angry vent. So don’t read if you’re offended by bad language.


I don’t often allow myself anger. I always suppress it and internalise it into depression. I don’t use PTSD as an excuse to be angry. But, today, I am angry.

And will vent it, on my own blog, where I don’t ask anyone to read it. Where I can say what I like.

Dealing with sociopathic trolls, are par for the course when on social media. I am well aware of that.

But, they don’t fucking give up.

They create more aliases, more accounts in more names, like the sociopath on the PTSD page.

Then they come back, over and over and spew their shite more.

I am fucking sick to death of dealing with these abusive types.

I’ve been dealing with them all my fucking life.

FUCK OFF!!!!!!!!!!!!!!

No, you don’t have a worthy opinion on anything, you sick people.

Don’t you fucking dare presume to tell me how to admin my page.

Don’t you dare fucking presume to tell me I am not healing, or I am not positive enough.

It’s because of sicko’s like you, I am in this fucking mess.

But, no you won’t take responsibility for that, because you are so FUCKING WEAK.

Yes, I am allowed to be angry. I don’t need anyone’s permission.

People like you, ruin people’s lives and you don’t give a shit, because you lack any humanity virtues like remorse, or empathy.


Sociopaths, narcissists, psychopaths, paedophiles and the like – are the fucking evil in this world, that make people want to commit suicide and cause lives to be deeply painful.

What you do is fucking evil.


Okay, vent over.

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

3 thoughts on “This is a very angry vent. So don’t read if you’re offended by bad language.

  1. You tell ’em sista!

  2. I have mixed feelings about this post now, when I read it back. I was very angry when I wrote it, obviously.

    But, whether that anger is healthy or not, I processed it safely, on my blog, which is far more appropriate than other ways people process their anger.

    Was this anger at these abusive people necessary. Maybe. Maybe not. They hurt and harm people and that is never okay, I am allowed to be angry at that.

    But, everyone has their limits and I can be pushed to mine.

    And the sad part is, these sociopathic people know this, which is exactly why they do it.

    It’s their sport.

  3. Yes they deserve it and you deserve to be angry and to express yourself anyway you wish. I enjoyed your honesty, a breath of fresh air, a life force .