Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Counsellors, psychologists continue to share quotes I have written myself :)


I feel blessed to know, how sane and insightful I am, that mental health professionals regularly and continually share posts I have written and my own written quotes 🙂

One on Twitter shared just now by a counsellor…

“Those who insist on you ‘looking for something good & being positive/strong’ every day…are actually hindering your healing.”

Every time this happens and people trained in psychology share something I have written, I think ‘phew…I am okay after all’ lol! 🙂

And one day, it might actually sink in far enough, for me to believe it in myself fully. But, that’s okay, I know how much abuse, invalidation I have received in my life. It takes time.

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

5 thoughts on “Counsellors, psychologists continue to share quotes I have written myself :)

  1. See I knew it! You are a genius! lol You are very right it does take time, and you take as much as you need! I actually was reading over a few of your posts’ I have liked and commented on in the past today, I had a kinda bad day and your strength, encouragement and obviously genius helped me a bunch! Thank you sister God bless!

    • I am so not a genius! lol! 😉 I have much more to learn, much more to process and heal ❤

      But, thank you for your confidence in me, you are such a sweet hearted soul ❤

      I am glad anything I write helps anyone, or gets anyone to think and process stuff they need for themselves.

      Here is a big (((((((hug)))))))) from me, for your bad day. Hope it is nothing too horrible.

      Much love sister and God bless you too ❤ ❤

      • (((((((Hugs)))))))) right back atcha babe! Thank you, like I said your words brought me through the worst of it! Thank you! Like you know finding someone who can and is willing to help is priceless! God bless!

  2. Glad to hear your on your way to belief in yourself! It’s a journey that I’m still on, but it is only a few miles away 🙂

  3. As a clinician I find insights from both yours and other “peer” or “consumer” run blogs very helpful. Thank you for sharing your thoughts and recovery experiences. From my perspective they are very valuable.