Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.


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WOW!! – Google searches that blew me away about my Website !!!! :-D

WOW! I just did a Google search with the words…

‘complex ptsd’ and my Website came 4th !! &

‘complex trauma’ and my Website came 5th !!

Wow, I am blown away!!!! πŸ˜€

Praise God!!!! My writing sure is getting out there in the world.

More than a written book that people have to buy!!!

πŸ˜€

I’m adding this one too!!


My PTSD Website getting even more attention, which is helping more people.

http://www.healingfromcomplextraumaandptsd.com/

Since I started promoting my Website more on Facebook and Twitter, it is receiving a lot more attention, and it was already getting a lot of traffic.

I am so thankful if it helps people in any way.

I’ve had professionals, validate it and recommend it, in the past, but from now on, any mental health professionals, or anyone connected to health, abuse org’s etc, who comment, I will ask if the would be okay, if I wrote their recommendation, on the website.

I said to my husband, that my Website, is like my first online published book, in web layout style, with personal touches from me, that are my insight and are unique to me, that I know many others relate to.

I have plans to add sections for further info about complex trauma, spiritual focus on issues like forgiveness & why God does not want us to suffer, info about different abusers like narcs/sociopaths/psychopaths/paedophiles etc. All in good time.

πŸ™‚


This was how I felt today, cuddling my teddy a friend bought me.

Today, I cuddled my teddy and comforted my inner child, for a while.

I woke up this morning after a yuck dream about my step father. *ugh.

Felt a bit fragile and needed to rest, so I did, cuddled up with my teddy and a blanket and watched a movie.

It was very comforting.


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Why was I abused?

Why was I abused….??

There is only one reason, why I have endured severe, multiple abuse in my life.

Because abusive people, made decisions and choices to abuse me.

No, it wasn’t because I deserved it.

No, it wasn’t due to anything I did wrong.

No, it wasn’t because God wanted or chose for me to suffer, as part of His divine plan.

No, I wasn’t given this life because I am strong enough to live it.

No, it wasn’t my karma.

No, it wasn’t due to the laws of attraction that meant I in some way attracted it into my life.

No, it wasn’t because I had some divine purpose that meant I needed to suffer to learn and grow.

Or any of the other unwise rubbish peddled in society.

Abusive people, made choices to abuse me.

It is their blame, their shame, their guilt, their sin.

It is as simple as that.


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What you need to do, to cope & get through the day, I support ~ Lilly Hope Lucario

delicate flower 6

If you need to stay in bed today and rest.

If you need to listen to music a lot today.

If you need to watch movies today & snuggle on the sofa.

If you want to clean the house.

If you want to read.

If you need to get out and have some fresh air.

If you want to catch up with friends.

If you want to be alone.

If you need to cry.

If you need to smile, laugh.

Whatever you need to do today…..you do it, with no guilt.

No-one else knows what ‘you’ need.

I support your needs to do what you need to do to cope through each day.

~ Lilly Hope Lucario

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