Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

I often remind people, I am not a mental health professional, nor do I pretend to be.

As I am so honest and forthright about my journey, my insight etc, sometimes people see me as a ‘professional’, or guru of PTSD and that is not something I wish to encourage.

So I do remind people of the reality of my situation and I am not a professional.

A post to my page today 🙂

I do have deep insight into trauma, abuse, PTSD & Complex PTSD and into how abusers mind’s work, due to needing to survive them.

I don’t have all the answers though, nor am I fully healed of my trauma.

I’m not a mental health professional (yet), so I remind everyone of that – and I do always advise seeking professional diagnosis and counselling.

I am in counselling and have been for 2 years and will be for some time and that’s okay, I need it.

So please don’t take everything I say here as professional advice, or to be what everyone needs.

I share my journey, thoughts, insight etc, to help people know they are not alone and to express what I think about, because it does enable others to do the same.

I do have insight, but I also have humility and wisdom to know, I do not know it all, and my advice is not professional advice.

Always real and honest ❤

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

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