Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

I am so used to abuse, bullying, lies now, sometimes I wanna say “is that all you got?!”

I am so used to having hateful stuff said to me, done to me, written about me, lies told etc, by abusive types…

That I am now able to deal with it, in a pretty calm manner now. And just see their issues and not react. I know it’s about them, not me.

Sometimes, I feel like saying…..’Is that all you got!?’

Except I don’t, because that just encourages their darkness.

I don’t have to tolerate their issues, and I decide what kind of response is required, if any. But, I definitely see their issues, as I can pick up on them so easily.

I am definitely toughening up. I said in counselling I needed to toughen up, be more resilient to harmful people, but in the right way, and I am.

🙂

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

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