Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Poem – I’m Sorry Mummy

I still feel emotional when I read this poem.
But I do know, there was nothing wrong with me.
My mother had darkness within her that gave in to evil.
There is a part of me that feels compassion, as I want no-one to be this way.
And a part of me deeply scarred by living in the ‘garden of evil’ as I did for the first 20 years of my life.

Healing From Complex Trauma & PTSD/CPTSD


This is about being the daughter of a narcissist mother.

Why don’t
You love me?

I do everything you say
I care for my sisters all day
I do all your housework
I try to be, a good girl

Why don’t
You hug me?

I love you
You know I do
You see my scared eyes
Searching for your affection

Why do
You hate me?

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Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

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