Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

The most scary quote ever….for me now.

This quote raises my anxiety, just reading it. And if I start to think about it, my anxiety shoots up.

I believe this quote, is about being able to receive love, not about giving love.

I can give love, without allowing anyone close enough to me, to destroy me.

I’ve been destroyed, many times over. By people who claimed to ‘love’ me.

It isn’t going to happen anymore.

Hence, why I am now agoraphobic, choose to deal with few people, allow virtually no-one into my life. My walls of protection are up, fully, they are solid, and I intend for them to stay that way.

But, I do help people every day, people who are suffering. In the capacity I can.

But, from a very needed, safe distance.

I don’t do ‘trust’. Not anymore. Not with people.

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

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