Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

The human ego is a perilous critter… Some ‘ego’ quotes I wrote – Lilly Hope Lucario

“The human ego is a perilous and pesky critter to deal with. Feed it too much and you create a monster.”

~ Lilly Hope Lucario


“You don’t heal from abuse, by developing an ego.

That is simply creating poor mental health that will never bring peace, as it will be a lifelong need to find more people willing to stroke that ego.

And continual disappointment and hurt, when someone refuses to comply.”

~ Lilly Hope Lucario


“Those who need to be..

‘The biggest, the best and a huge success!’..

Simply have teenage, immature ego’s, that need stroking.

If no-one else will stroke that ego, they will stroke it themselves.”

~Lilly Hope Lucario


“There is nothing more seductive to many humans, than their own ego.”

~ Lilly Hope Lucario

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

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