Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Why I have to be my own best friend ~ Lilly Hope Lucario

People who have a vestige interest/loyalty outside of your needs, will not be acting in your interests.

Whenever their loyalty lies greater elsewhere, whether that be their own ego, their own shame, their reputation, they will lose in some way, they will encounter issues they do not wish to deal with, they will be disliked by others, it will cost them money, you no longer serve their needs, it will be uncomfortable for them etc…

They will find a way, to not be acting for your needs.

It doesn’t leave many people who would be willing to be there for you, in a real way.

In fact, it leaves very few.

I have learned this, so many times in my life.

And this is why, we need to be our own best friend, who will be the one person who never lets us down.

~ Lilly Hope Lucario 

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

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