Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.


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One of the very best days I have had in years!!! My first writers conference :-D

Went to my very first writers conference and it was AMAZING!!! πŸ˜€

I assumed (wrongly),Β I would struggle and I didn’t πŸ˜‰

I talked with people – none of whom had a ‘negative mental health reaction’. Probably because they are all writers and writers areΒ often deep thinkers, introspective, creative, empathic people – whichΒ are ‘my’ kind of people πŸ™‚

Was invited to a local writers group, found out about another one, gained some great contacts, chatted with several people – even what I write about, which is huge for me! I even put my hand up and asked a question :-O In front of all those people! All those highly successful people who know so much more than I do.

I shocked myself that I had the guts to do that….go me!!! πŸ˜€ Continue reading