Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

She needed strong emotional boundaries now…


I protect my vulnerability and fragility, fiercely.

I am aware, this means I don’t trust people.

I am aware when people show me anything that signals as a red flag, I shut down and they become someone who resides on the list of people I cannot be vulnerable with.

So far, everyone is on that list.

I am also aware, due to human weakness we all have, everyone I meet, will always end up on that list.

My trust issues…..are also huge issues and barriers, for my healing process.

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

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