Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

It is okay, to feel good about our achievements/gifts/strengths ~ Lilly Hope Lucario

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A post to my community page 🙂
Over the last few months, I have been diligently beavering away, updating my Website, making it more user friendly, adding heaps of info.

(Website @ http://www.healingfromcomplextraumaandptsd.com/ )

I am happy with how it is now looking and thankful it helps many, and I am pleased with my achievement. It doesn’t mean I think it is the best, or is amazing, or anything of that nature. At all.

But, it is the best *I* can provide and I *am okay* with that.

We often have been programmed through abuse, to not believe anything good about ourselves, to feel like saying something is a strength, or an achievement, is not okay. Is wrong.

I still have issues about feeling anything good about myself – but I am working on it 😉

It isn’t wrong.
We all have strengths, we all have gifts.
And it is *okay’ to acknowledge that.

 As long as we don’t head down that route, of developing an ego, that thinks we are amazing, incredible, wonderful, better than others, more worthy than others – because that is very unhealthy and is why you won’t ever see me state those things about myself – because I am none of those things. I have humility. Not an ego.

But, I am modelling here….for us all…..to know whatever your gifts and strengths, I celebrate those with you Because you have them, and I think that is worth acknowledging.

It is all part of the healing journey, to develop healthy self esteem

Much love ~ Lilly ❤

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

One thought on “It is okay, to feel good about our achievements/gifts/strengths ~ Lilly Hope Lucario

  1. Thanks for sharing your website address. It has given me food for thought