Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

It is messages like this, that make me know my work, is needed.


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To know this survivor, now realises she has complex PTSD, and has sought a trauma therapist, based upon my work, is so wonderful and I am so thankful she has this now.

These are exactly the responses that drive me on.

To know people are understanding themselves better, are seeking support and counselling, and they can beginning their healing journey…is so amazing and why I do this.

To know the little ripples I put out there, do reach people in need, do help in a truly profound way – leading to people starting their healing journey, shows how the work I do, is needed, vital and has an impact. As I keep being told.

Bringing in other people’s amazing insight and promoting this, like Pete Walker – to further help people more than I can alone, is also needed. No one person can help as many as a group of people. And I refer to other people’s greater knowledge and insight, and use that with my drive to get the info out there.

I also use my own insight and capacity to express this, in a relatable way to help people too, which is why these blog posts are so popular.

I like to see my work, as a collaboration, of insight, knowledge and experience, providing ripples within an aspect of psychology, still fairly new, and so very needed.

Blessed to bless others.

A survivor sent this message, via Facebook, to add to this

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Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

2 thoughts on “It is messages like this, that make me know my work, is needed.

  1. I had heard of post traumatic stress syndrome but not complex trauma until God had me stumble apon your blog. Like the person who posted above, it is about the shift from survival mode. XXX