I’ve been thinking about why I know I am healing and getting stronger over time…..and yet it often feels ‘bad’, ‘scary’, ‘not okay’ and several other negative emotional states.
I realised, it is because of several reasons;
~ I was taught from a very young age, to feel ‘bad’ about anything good/nice for me. I was taught ‘good’ was only for others. And those deep core beliefs, I still struggle with.