Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Invalidation, enforcing feeling ‘sorry for the abuser’ – leads to more shame, more trauma.

This is such an important message people, religion, everyone needs to know.

Healing From Complex Trauma & PTSD/CPTSD

I see this all the time, in the media, on social media, within society, within Church people, even in my own Christian counselling.

This happens all the time, everywhere.

People/society/Christianity – all programmed to ‘not think the worst’ about an abuser, ‘look for the good’, assume the victim is lying/exaggerating and minimize what you haven’t personally endured.

I’ve been ‘invalidated’ (not intentionally) in counselling, because it is Christian based, and they can be the worst for avoiding the worst possible reality about someone’ bad’.

When the victim, is being very honest, as most are, all this does is completely invalidate what that victim has endured and re-traumatises that victim over and over.

How is a victim of severe abuse, prolonged abuse meant to process everything deeply and fully, when the focus is to be concerned about how the ‘abuser’ feels, and by others assuming the abuser ‘didn’t know they were…

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Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

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