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Author: Healing From Complex Trauma & PTSD/CPTSD
I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario
Healing From Complex Trauma & PTSD/CPTSD 
September 24, 2014 at 7:50 am
So thats normal for me?
September 24, 2014 at 1:58 pm
It can be what’s normal for complex trauma survivors ❤
I know it's normal for me. Trying to change this is hard. I want to, and I am trying, but it is very difficult and I have to give myself more self compassion for this.