I saw an advert for Lumosity Brain Training on the TV, and got sucked in by their claims to be based upon neuroscience…
I have often thought about doing brain training, as I am aware my concentration skills, short term memory etc, are affected by having endured so much trauma and having PTSD.
I picked out the areas I thought I most needed to ‘exercise’ and develop, so short term memory and attention skills, being areas my poor battered brain could definitely do with some growth.
I was surprised by the results. Continue reading