Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Got out into nature today.


I like being surrounded by nature, near water, so today we went to the local dam, for a walk.

We enjoyed it and need to do this more.

Some pictures, taken on my phone.

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Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

2 thoughts on “Got out into nature today.

  1. Looks so beautiful.