Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.


Went shopping with my inner child today :)

I am deeply blessed to not have to pay for my therapy. I did for a year, when I saw another counsellor, but my doctor/counsellor, very kindly bulk bills all my sessions, as money is not overflowing with only one low income.

I decided I wanted to buy a few more things for my inner child and my husband – knowing I struggle with spending money on ‘unnecessary’ things, suggested I view it as part of ‘therapy’ costs, which makes sense, as this is my ‘inner child healing/therapy’. Continue reading