Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Why ‘buy’ stuff for my inner child, when I can make it.

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I love sewing, although only very basic stuff and one type of clothing I do know how to make, is pillow case dresses and tops.

As I was wandering around Spotlight earlier, looking at material to stretch over canvases, I was admiring all the Christmas materials, thinking how beautiful some would be as little girls dresses and suddenly realised, I can ‘make’ dresses for my inner child.

I picked some beautiful material and some co-ordinating ribbon and will make a pretty dress for Christmas for my inner little girl.

This will incorporate some mindfulness, as I have to really concentrate when sewing, creativity and inner child healing, all at the same time.

Perfect!

😀

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

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