Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

This is why I help people.



Only another broken, alone person, knows how this feels.

Only another heart shattered by so much abuse and fear, can understand how this feels.

Only someone tragically desperate for a home, for somewhere to belong, can understand how this feels.

Only someone who has never been loved, can understand how this feels.

Only someone who knows how it feels to have a huge hole in your heart and soul, where family are meant to reside, knows this suffering.

Tears are falling, as the pain of enduring this all my life, that gut wrenching pain always just under the surface, swells and washes over me, like waves of grieving sadness.

I help others, because I don’t want anyone to feel this alone.

There is no greater pain than decades of abuse and terminal aloneness, with a complete lack of any hope for life to improve and just waiting for death, to release the pain.

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

2 thoughts on “This is why I help people.

  1. Good idea . Reaching out to kindred lost souls is the right approach.