Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

How Long Have I Felt Alone?

This profound sense of alone is something many prolonged child abuse sufferers, can feel. I feel completely alone.

Together We Heal

Feeling Alone, it’s a familiar feeling. It’s altogether too familiar. As a survivor of Childhood Sexual Abuse (CSA), I struggled for decades with it. I had it twisted around me like a straight-jacket of discomfort. The result was a never-ending quest for love and acceptance in all the wrong places with none of the right people.

This desperate pursuit eventually had me asking many questions about myself and my life.

Is that why I spent so many years seeking intimacy through empty sexual encounters?

Is that why I would take enough narcotics to drop a work mule and then get out on the road looking for party after party, person after person, hook-up after hook-up, connection after connection.

After I reread that last sentence it dawned on me. It’s that’s word, “connection”. I was looking for a true connection but in the most vile of environments, from the…

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Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

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