Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Lack of empathy and so much narcissism…..all over Miley Cyrus’ Facebook page.

I just read a whole load of nasty comments and cyber bullying, on Miley Cyrus’ Facebook page and they disgust me.

People have such a lack of empathy for others and such a great need to bully. And some of these people consider themselves nice people. And yet their lack of emotional maturity, is staggeringly obvious to me. They have no idea how poor mental health it is – to be narcissistic and put others down – to raise up own ego.

In my 20’s, I had behaviours that resulted in me being called everything – slag, slut etc. And I agree they are unhealthy, and should not be encouraged as okay.

But, there were deeply rooted & profound psychological reasons for why I had no self worth, and allowed myself to be treated badly, wore certain clothing and participated in behaviours that were very risky, very unhealthy. And I had no-one around me, to model healthy behaviour, or encourage healthy behaviour.

People can say what they like about my life then, ‘shame’ me, call me a slag, slut, skank, whatever…..I am no longer ashamed of what I did.

We live in such a Shaming, and Bullying society.

I don’t encourage girls to behave like Miley (who isn’t hurting/abusing anyone but herself), but I won’t be outright nasty to her and call her names on her Facebook page, as I saw written – 100’s of these comments. 100’s of narcissistic comments.
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I know I have my own issues of labelling people who ‘intentionally’ caused great harm/abuse to me, but I also have a level of empathy for them.
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But Miley Cyrus has done nothing to me, and she isn’t hurting anyone, except herself. So why be nasty to her. Only narcissism, ego and bullies, need to do that.

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

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