I have been better overall at self care lately.
I’ve been avoiding dodgy people, allowing myself to feel my needed emotions, but being able to do that for a while and then stop and concentrate on something else, so it doesn’t consume my whole day.
It has taken a lot of time and effort to get myself to this point and I have days that are better than others at this, but overall…I am improving and healing.
I definitely know keeping myself away from potential issues, focussing on my inner child healing and non self judgment of my needs….are all having a huge impact on my life, in a positive way.
If you are struggling with this, please know I absolutely understand, I have been in the depths of darkness and despair for long periods of time too ❤
But, I am sharing this, to give some hope that it is possible to get to a better place…..it takes time and is different for everyone.
I always want to validate where everyone is at and also give some hope.
Much love to all and (((((((hugs))))))) for anyone who needs one.