Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Dance like no-one is watching…!!




Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

2 thoughts on “Dance like no-one is watching…!!

  1. All the time! Even when they are watching!! 😉

  2. Hahahaha I did this in the backyard the other day. Always in the car. It helps. Music so relates. Lyrics can mean many different things. To many different people. But it all relates.