I feel really down. Struggling to find or do anything that lifts my mood for more than a short temporary period.
I’m not suicidal thoughts low….just low, zoning out a bit. Feeling really alone. Tired. Sad. Lethargic. Depressed.
I was going to go along tomorrow, to the Beyond Blue bus that is travelling around, but I can tell if still feel like I do now, I won’t go. I support Beyond Blue on my website and I was considering talking to them about my work. But, I don’t think I’ll end up going – I’m not up to talking to people. If I had someone to go with it would be easier, but I don’t.
I’ve had NAMI, one of the world’s largest mental health organisation liking posts of mine recently, which was a big surprise.
It’s been suggested that I pitch my Website to all the large reputable mental health organisations around the world, to gain support and further recognition for my Website, which will mean more people will access it.
But, I just don’t have it in me to do it. I can’t keep up with all the emails and messages I get now. Maybe in the future, I can head down that track.
I know I need to concentrate on me.
And at the moment, I feel really crap.