Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

I always know which of my posters…won’t be popular. But I don’t write to be popular.



This poster won’t be popular.

Often I have noticed the posters people write that appeal to the ego, the inner child ego state we all have – are the popular ones.

Posters about the reality….we *all* have good, bad and ugly within us – which means we are not ‘amazing’ etc….don’t go down well.

If I wrote to be popular, to have people like me…..that would be narcissism. I accept I will have people not like me because of some of what I write. That’s okay.

I write what I believe to be the truth  because it is what I have faced within myself and I know I need to do this. I am still delving into the depths of my soul. So I share what I am doing myself, because I believe it is needed for others too.

People can choose to ignore it, think it’s crap…that’s okay. I know many will.

If it makes even one person think a little….I’ve done my job. There are people willing to face the immaturity within society and it is those people – these posters are aimed at.

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

3 thoughts on “I always know which of my posters…won’t be popular. But I don’t write to be popular.

  1. Thank you for your work.

  2. Ty for writing this. I have to get off of fb once in awhile because of all the bullshit on there.

  3. I would say more than 75% of what I read on social media is BS. I see clearly why society is becoming increasingly immature why people promote that.

    I believe in encouraging people to look deep within and not to encourage ego. That makes me quite unpopular with some people.

    I am still delving into my own self, acknowledging as I go, what is okay and what isn’t. I’m sure I will find more.

    And I am upfront about what I have worked out so far is not okay. Even after I have stamped my ego’s feet and stropped for a while 😉