Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

I can tell I am in my bossy mood today….

I don’t like a lot of what I see in society…..and only because I see how unhealthy it is and how much harm it causes people. I want better than this for people. I want humanity to embrace virtuous beliefs, virtuous traits and reject all the unhealthy traits.

I don’t like or want to see society increasingly embrace everything that keeps people from seeking wisdom, keeps people immature, doesn’t encourage growth etc.

I see how so much e.g. on TV is such utter crap….and encourages poor behaviours….like reality TV, highly popular shows lie the Big Bang Theory. People think it’s just harmless, but it isn’t and I see the bigger picture.

I realise many will never see this bigger picture.

And I also realise I am still learning and growing too………..but I want society to be ‘willing’ and ‘wanting’ to grow, be honest and look within, have courage to say ‘I need to mature’.

I also realise most won’t and the ways I approach this, is helpful for some and not for others and that’s okay.

I am a bossy person, not all the time….but it is within me…..my bossy ego state – that is based upon a huge amount of life wisdom and good intentions, not malicious intentions. I also accept that anyone who has made a positive difference in life – all the great activists and humanitarians – spoke up and said what is not okay and what does need to change. Their bossy ego state – so I don’t consider it a bad part of me. Even if it does piss some people off – their defensive ego state.

I am okay with part of me, being Little Miss Bossy.


But, I also accept I have more to learn in how to better achieve the goal…which I am aware and I am in no doubt not perfect at.

But, I won’t ignore all I see….because there does need to be people willing to speak up and give an alternative view….in amongst all the BS society increasingly perpetuates. If everyone ignores it….they are participating in it.

And compassion for humanity – is ‘doing something’ not ignoring it, which is apathy.

I love humanity…..but I do not like society. Most of it.

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

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