Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

One indicator of maturity, is self control and not making assumptions…


I have learned this and I see virtually every person making assumptions, based on little evidence to support them.

It takes self insight, to know we do this, and a willingness to mature……..to want to become more mature.

This is just many ways that emotional maturity level, can be discerned.

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

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