Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

When most people are incapable of self honesty, why would I trust people?


Honesty and self insight are not common.

I’ve seen so much of humanity acting badly….I see it frequently, and I am not oblivious to it like many.

I accept people are different, people have different levels of maturity, wisdom.

I accept all people are very flawed individuals, including me. But, having self insight and courage for this….is something I do have. I am very honest about my issues and yet so many people rarely stop to consider what are their issues…

I can see a lot in human behaviour.

I see people are deluded about self.

I see people lying to themselves, to avoid seeing what they don’t want to see.

I see people lying and self deceiving.

I don’t hate people for this, or even dislike them….but I won’t trust them, or choose to have them in my life.

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

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