Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Having courageous vulnerability….helps people….in a way that nothing else compares with.

1 Comment

A comment to my page……which is not uncommon and shows that sharing the way I do, everything – good bad and ugly…..helps people…..’really’ helps people in this deeply painful and lonely journey.

God Bless (or who ever your belief is in lol) You Lilly ❤

Your posts on this page are honest and informative.. but above all else they are encouraging.

When the thoughts start to overwhelm I can often find reassurance on here. Be it through a quotation or statement.
I fairly new to this PTSD nonsense and am at the very beginning of my journey with it. It’s frightening when you act in a way you never have before because of fear, even though the fear could be totally insignificant, it shocks you and confuses you. I have only managed to understand the reasons behind things due to A LOT of research (see insomnia is good for somethings lol).

But finding this page has been one of the biggest comforts in it all.

To read someone describing what you are suffering, exactly as you would yourself, is so reassuring….

It makes me feel like maybe I’m not crazy after all…. unless we all are?!? Lol.

Nope.. not crazy… not broken… not unloveable… not worthless… not ‘putting it on’ … Just paying the price for being in the wrong place at the wrong time…

I’m not a.victim, nor a survivor… I am a warrior who will not back down. I haven’t gained the life experience I have so far for no reason… I will use it as a positive to help and encourage others… Just like your good self 🙂


Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

One thought on “Having courageous vulnerability….helps people….in a way that nothing else compares with.

  1. Reblogged this on and commented:
    Loving this..