Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

A horrible day…due to medication withdawals….


Shitty day.

Feel really unwell, and yes it is completely my own doing – stopping meds cold turkey…

Mood lowering a lot……feel really sad, tearful, lonely, aware of having no-one who cares about me in any real way and all the usual emotions that go with that.

I fucking hate my life.

Way too much abuse, way too much suffering, way too much darkness being inflicted upon me, and way too little support and love now.


Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

2 thoughts on “A horrible day…due to medication withdawals….

  1. We DO care. Please take care of yourself, and don’t give up. Just cry out to God, and He will come to your aid. He did that for me about a month ago, when I hit a low point. (It was a VERY low point.) Just hang on! You are not alone.