Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

I had to learn to be this for myself…… True colours ~ Eva Cassidy

“True Colors”

You with the sad eyes
Don’t be discouraged
Oh I realize
It’s hard to take courage
In a world full of people
You can lose sight of it all
And the darkness there inside you
Can make you feel so smallBut I see your true colors
Shining through
See your true colors
And that’s why I love you
So don’t be afraid to let them show
Your true colors
True colors are beautiful,
Like a rainbowShow me a smile then,
Don’t be unhappy, can’t remember when I last saw you laugh
If this world makes you crazy
And you’ve taken all you can bear
You call me up
Because you know I’ll be there

And I see your true colors
Shining through
See your true colors
That’s why I love you
So don’t be afraid to let them show
Your true colors
True colors are beautiful,
Like a rainbow

Ohhhh
I can’t remember when I last saw you laugh
If this world makes you crazy
And you’ve taken all you can bear
You call me up
Because you know I’ll be there

And I see your true colors
Shining through
See your true colors
That’s why I love you
So don’t be afraid to let them show
Your true colors
True colors are beautiful,
Like a rainbow 

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

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