Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

We all need to stop looking only outwards….and start looking inwards..

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Unless you are looking into your own heart and soul….and dealing with darkness you ‘will’ find there ~ because we ‘all’ have it….you are not being honest.

Those who continually look at others and talk about ‘their’ darkness…. but fail to take the inner journey……

Are simply hypocrites.


And those who don’t believe there is any darkness within…..are very deceived, have big ego issues, lack courage and lack self insight.

It takes great honesty, courage and inner strength to take the real inner journey…..find the darkness, illuminate it and want to get rid of it.

Most people do not have the courage, or capacity for self honesty to take the inner journey…..the ‘real’ inner journey.

Which is sad……..because it is needed for growth, maturity & wisdom.



Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

One thought on “We all need to stop looking only outwards….and start looking inwards..

  1. Oh gosh yes i want to get rid of it. The evil. It makes me feel so sick inside. That’s why i need to learn how to deal with it move through it and let it guide me to help others.