Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

I am very tearful this last few days….

I am a sooky person anyway…… but this last few days, I have been in tears even more than normal, for my friends who are struggling and suffering, for abusive people and how horrible their lives are…

I cried because I read a poster that stated over 90 million people have died of hunger since 9/11.

90 million people! That is so not okay, at all.

I cried because the Pope, considers child abuse, to be ‘beautiful’. And that made me angry and sad.

I cry when I see things that are about darkness in people and sometimes want to throw up.


I hate that this world is mostly so selfish, so uncaring and lacking in empathy and compassion for others.

I hate all the mental health stuff that means people ‘choose’ to want others to suffer… and often enjoys it.

I hate that 75% of the world, is suffering from lack of food, shelter, clean water, little health, no education etc.

There is so much suffering in this world, and this is NOT how it is meant to be.

And I am not someone who can just conveniently ignore all that….. to make my life easy…. like many seem able to.

And this is why I have to limit my exposure to people, to humanity.

Continue reading