Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

The healthier I become, the more rejection & grief I will receive from dysfunctional people…


I have already noticed this.

I’ve noticed that many pages, whether they be about abuse, about mental health, about ‘positive’ thinking, the self professed guru types …. etc…. run by unhealthy, dysfunctional people……… they receive a lot of support.

Which is actually really sad.

I see clearly how the majority of society – is so unhealthy – and so will veer towards the unhealthy stuff like;

‘Wanting karma’ – revenge is sweet/good crowd’ ….. or

‘Being a bitch is fine…… speak your mind – no matter how much it hurts anyone – crowd’ ……. or

‘Be proud of your dysfunctional mental health – but not want/choose to heal, grow, mature – crowd’……. or

‘You are freakin’ amazing, awesome, perfect, never change’ – ego tripping crowd’ …. or

‘Lets be really un-empathic and shitty and tell people ‘you are acting the victim, stop being a drama queen!’ – crowd’…. or

‘I have a big fat ego and I think I am a god, guru and I will put myself up on my own pedestal – crowd’…. or

‘I will tell people what they ‘want’ to hear……. to make money out of people’ – crowd…

There are more…… many more…. and combinations of these…….

All of which is dysfunction….. unhealthy…….. and not remotely wise.

But it appeals to so many.

And whilst I have empathy for all of this…… and completely see the poor mental health within it all……. and see how unhealthy and dysfunctional it all is……. and how it is promoting society to be unhealthy….. and don’t want this for anyone…. because I want better for this for everyone….

I accept it is not my responsibility….. to deal with it all.

So, I am systematically un-liking all these pages – that promote anything unhealthy and dysfunctional.

Because quite frankly, I don’t want to see it, and see all the unwise rubbish and dysfunction they are enabling, condoning and increasing.

I will just do what I do, put out there what I can, balance my life as I do far more now…… and know that…

“Wisdom & Truth

are never as appealing

as Dysfunction & Lies”

….. and accept that is what people are choosing and that is their issues to deal with..

But, be secure in myself & my integrity, that I will not be someone who condones, enables and encourages dysfunction, and lies.

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

2 thoughts on “The healthier I become, the more rejection & grief I will receive from dysfunctional people…

  1. Great write!!!!!👏👏👏👏