Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.


Yay! Off for my few peaceful days away…

Once my children have gone to school, I am off away for a few days of peace and quiet.

Taking my camera, a book, a few clothes – nothing that draws attention, as I wish to be invisible, so no bikini etc.

My hotel room, the beach – which is 2 mins away, the pool, a few cafe’s, is where I will be.

And I’ve decided I am not drinking alcohol while away, so I don’t do anything stupid like throw myself off the balcony in a pit of depression at how fucked up my life is.

I intend relaxing and chillin’.

No social media either.

No-one else’s issues to deal with.