Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Vomiting, due to so much anxiety and thinking of what’s gone on in my marriage.


I’ve been feeling nauseous for a few weeks now, due to so much stress, anxiety. I’m not eating much because of it and I’ve lost weight. As well as dizziness and other stuff.

It’s now at the point of physically throwing up today, which is not something that has happened for a long time.

Going to have to start taking Seroquel to try and ease my anxiety. It numbs me out even more and makes me sleep – but I would rather that anyway. I know I can take it in the morning and evening if I need to and my husband will just have to do the school runs.

It will be good if I can just sleep every day, during the daytime while the kids are in school, and sleep all night and just not exist, as much as is possible.

Author: Healing From Complex Trauma & PTSD/CPTSD

I am a survivor of complex and multiple trauma and abuse, who at the age of 40, began my healing journey. I am using my journey to recovery and healing, to help others, to help survivors feel less alone, validated, encouraged and to enable others to understand themselves more. Complex trauma, particularly from severe, prolonged childhood abuse, is profoundly life changing. Complex trauma produces complex adults. The journey to recovery is a painful, often lonely, emotional daily challenge and it is my aim to encourage others in their daily battle. ~ Lilly Hope Lucario

2 thoughts on “Vomiting, due to so much anxiety and thinking of what’s gone on in my marriage.

  1. Oh lil. I’m worried about you, i don’t know what to do. It’s a shit place to be. I’m sorry i wish i could be there to help you. I really do. Just even to do the school run or whatever. I’m truly sorry you feel like utter shit. Xx

  2. I am sorry things are so difficult right now. I know what it is like when you anxiety is so bad you want to take a bill and sleep. About three months ago I started to take Lorezapam in the morning to help bring my anxiety down to a place where I could experience success and pleasure in my day. I hear a lot from people that there are ways to do that naturally. I have not found that yet. Until I do I will take my Lorazapam. I just found a restorative yoga tape that will be helpful for me. Always looking to grow to my fullest potential despite my anxiety and PTSD.