Healing From Complex Trauma & PTSD/CPTSD

A journey to healing from complex trauma.

Unconditional acceptance of (nice) people’s journey’s …. is what is needed.


The judgment we get from not being other people’s – or even our own – concept of strong and courageous, can be so painful and I see that and I don’t want anyone to feel that.

I realise through my own journey – that people need to feel loved and valued – even when they are not what other people/society demand.

I realise there are many nice/good people out there, who need this unconditional acceptance and love. And don’t have it.

Other people’s judgment, is painful.

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Fear…… the dark nightmare of my life.

Through fear, and knowing I am not strong enough to do anything else, I have given in to my current situation.

Having the knowledge and understanding of why I am doing what I am doing, is worse than when I didn’t know. It is soul destroying.

Courage and strength has been the things I have clung onto believing I have, and now I know, I don’t have them.


Being someone who passionately believes in not tolerating abuse, is something I have clung onto, and now I am doing the opposite of what I believe.

And this is all due to fear. Fear is soul destroying. It makes you do things that destroy you inside.

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